Monday, July 14, 2003
Gratitude
The purple coneflowers are the pride of the flower garden! The lowly milkweed, however, is the favorite of the monarchs. The neighbors don't understand why we tolerate the milkweeds in our gardens! HA HA HA!
Summer is at full tilt and I've been mostly inside, mostly at my desk, working. I just finished a website for friends. They think it's beautiful, and I do, too. I'm so grateful to have work I love doing!
Gratitude has become such a big part of my consciousness and spiritual practice. I don't count sheep at night, I name things I'm grateful for -- a gratitude meditation, if you will. It's a great way to deal with those worrying things that my mind wants to fuss over instead of giving in to sleep.
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Summer is at full tilt and I've been mostly inside, mostly at my desk, working. I just finished a website for friends. They think it's beautiful, and I do, too. I'm so grateful to have work I love doing!
Gratitude has become such a big part of my consciousness and spiritual practice. I don't count sheep at night, I name things I'm grateful for -- a gratitude meditation, if you will. It's a great way to deal with those worrying things that my mind wants to fuss over instead of giving in to sleep.
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Celtic Sacred Hours (3, 6, 9, 12 am/pm) Healing Practice:
What does my body need?
What does my spirit need?
Where is the flow? What wants to happen right now?
